Can tart cherry juice interact with medications? How much tart cherry juice should I drink for arthritis?Īim for a dosage of 8-12 ounces per day, which has been shown to be effective in reducing arthritis symptoms. However, it’s important to talk to your healthcare provider before adding it to your diet, especially if you are taking any medications or have any underlying health conditions. Yes, tart cherry juice is generally safe for most people with arthritis. Is tart cherry juice safe for people with arthritis? We offer same-day appointments, minimal wait times, exceptional and empathetic staff, stunning clinic environments, a technologically driven approach with a comprehensive app, and extensive after-hours virtual care. Our comprehensive approach to healthcare includes urgent care, primary care, telehealth, multi-speciality care, mental health, women’s health, nutrition services, and more. If you’re struggling with arthritis pain and looking for additional treatment options, book an appointment with Medical Health Authority today. Book an Appointment with Medical Health Authority Rather, it should be used as a complementary treatment to help manage symptoms and improve overall health.

It’s also important to remember that tart cherry juice should not be used as a substitute for other arthritis treatments, such as medication and physical therapy. Aim for a dosage of 8-12 ounces per day, which has been shown to be effective in reducing arthritis symptoms. First, look for a high-quality brand that uses pure tart cherry juice without added sugars or preservatives. If you’re interested in trying tart cherry juice for arthritis, there are a few things to keep in mind. Recommendations for Tart Cherry Juice for Arthritis It’s important to talk to your healthcare provider before adding tart cherry juice to your diet, especially if you are taking any medications or have any underlying health conditions. It can also cause stomach upset and diarrhea in some people. Tart cherry juice can interact with certain medications, including blood thinners and some types of antidepressants. While tart cherry juice is generally safe for most people, there are some risks to be aware of. Studies have shown that drinking tart cherry juice can help improve mobility and reduce the severity of arthritis symptoms.Īdditionally, tart cherry juice has been shown to improve sleep quality, which is important for people with arthritis who often experience sleep disturbances due to pain and discomfort. Tart cherry juice is rich in antioxidants and anti-inflammatory compounds that can help reduce inflammation and pain in the joints. Benefits of Tart Cherry Juice for Arthritis While there is no cure for arthritis, there are many treatments available that can help manage symptoms and improve quality of life. It can cause pain, stiffness, and swelling in the joints, making it difficult to perform everyday tasks. “I’m intrigued by the potential for a real food to offer such a powerful anti-inflammatory benefit – especially for active adults.”Ī spokesman for Arthritis Research UK said previous small studies had also shown that tart cherries could reduce inflammation, but further published evidence was needed to back up such claims.Arthritis is a common condition that affects millions of people worldwide. Principal study investigator Dr Kerry Kuehl said: “It’s promising that tart cherries can help, without the possible side-effects often associated with arthritis medications. Presenting their findings at a conference of the American College of Sports Medicine in California, the study authors claimed that the fruits may have the highest anti-inflammatory content of any food, and that they may therefore help to reduce chronic inflammation in people with arthritis and other forms of joint pain. It is thought that tart cherries’ effects on inflammation may be due to their antioxidant compounds, called anthocyanins. The improvements were particularly noticeable in those women whose levels of inflammation were highest at the start of the three-week period.

Participants were asked to drink tart cherry juice twice a day for three weeks.Īnalysis revealed that women who consumed the juice benefited from significant reductions in levels of inflammatory markers. Researchers at Oregon Health & Science University studied 20 women, aged 40 to 70, with inflammatory osteoarthritis. People with arthritis may benefit from eating plenty of tart (Montmorency) cherries, according to US scientists.

Tart cherry juice for arthritis