10 daily habits that will change your life

10 daily habits that will change your life how to#

Or start selling your stuff, so you can carry your belongings on a backpack and start hitchhiking. travel the world – save money (see next item).be happy – do something each day to make the world better, to help people.Or do daily things that make you a fascinating person. fall in love – go somewhere each day and meet/social with new people.Anyway, a daily action: set a Most Important Task each morning, then work on it for 10 minutes before opening your browser/mobile device. stop procrastinating – I can already hear the ironic (and original!) jokes about how people will deal with procrastination later (har!).write a book – write for 10 minutes a day.lose weight – start walking every day, for 10 minutes at first, then 15 after a week, then 20 … once you are walking for 30-40 minutes a day, make another change - drink water instead of soda.Sometimes that’s not always easy, but let’s look at some ideas: How do you turn those lofty ideas into daily changes? Think about what you could do every day that would make the change happen, or at least get you closer to the goal.

10 daily habits that will change your life how to#

Let’s dig into how it’s done! How to Turn an Aspiration Into a Daily Change You only like the idea of learning to draw/speak Japanese/play guitar/program in php/etc. If you’re not willing to make it a daily change, you don’t really want to change your life in this way. I’ve tried weekly action steps, things that I do every other day, big bold monthly goals, lots of other permutations. I’m going to lay down the law here, based on many many experiments I’ve done in the last 7 years: nothing will change unless you make a daily change. How many times has this strategy been successful? In fact, if you think back on most examples in your life, setting big long-term goals probably doesn’t work very often. You are.ĭo you set yourself a big goal to complete by the end of the year, or in three months? Sure, but that doesn’t get the job done. The universe isn’t going to make this happen. How do you get there? Do you write your intention on a piece of paper, and put it in a bottle and launch it to sea, hoping it will manifest? No. Start with a simple statement: what do you want to be?Īre you hoping to someday be a writer, a musician, a designer, a programmer, a polyglot, a carpenter, a manga artist, an entrepreneur, an expert at something?

‘You will never change your life until you change something you do daily.’ ~Mike Murdock By Leo Babauta